Author: Frank Jester
The media have called him »Hamburg‘s toughest doctor«: a title well bestowed if you are nutty enough to take lunch in icy waters in the midd-le of winter. But this is typical of Frank Jester. And goes a long way to understand his friend-ship with Germany‘s master of survival, Rüdiger Nehberg, with whom he floated down the River Elbe on a raft of junk. Frank Jester‘s repertoire of adventures also includes cycling from Hamburg to Marocco, North Cape to Russia and even to India. To say nothing about a 5,500 km trip around the Baltic Sea, on a diet of raw fruit and vegetables. By comparison, his entry in the Guiness Book of Records for building the world‘s smallest ship in a bottle is almost appears like a side achievement. This all goes to show that the Hamburg-based doctor, dentist and alternative practitioner is not your typical theoretician. Over the past few years, in addition to his professional focus on detoxing, purification and nutrition he has been intensively preoccupied with the »miracle molecule« arginine. And, of course, with its practical implications. Hamburg‘s toughest doctor takes a tough line here, too.
Manifestations of Karma
Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
Why do people have such differing events and circumstances to deal with in their lives? What are the meanings of diseases, illnesses, accidents, and natural disasters? From his clairvoyant spiritual research, Rudolf Steiner speaks of karma, or destiny, as a reality -- an actual scientific phenomenon that can and should be understood today. He shows how, through a comprehension of karma, a person can begin to answer the inevitable questions that arise when they begin seriously to seek the meaning and purpose of life.
After Cancer Care
Author: Gerald Lemole, Pallav Mehta, Dwight Mckee, Mehmet Oz
Publisher: Rodale Books
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.
NO More Heart Disease
Author: Louis Ignarro
Publisher: St. Martin's Press
Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.
This book is a comprehensive guide that will help you to undertake the 21 Day Metabolic Diet properly and successfully. To date, hundreds of thousands of People have done it with unprecedented success. The authors have made a conscious effort to keep their explanations simple and clear as to the method and Background behind it. They explain in an easily understandable way why so many people have had quick and lasting results without the dreaded “yo-yo” effect afterwards. Are high quality nutritional Supplements useful and how should they be used? How do metabolic activators work and why are they so important, especially with this diet? Why do you not get those unpleasant hunger pains? These are just three of the main – legitimate – questions answered in this book. They have also detailed how you can best nourish your Body. The expertise of the authors is based on a wealth of professional in-depth knowledge, years of experience, together with the observations of numerous participants over the course of the diet.
The Psychic Healing Book
Author: Amy Wallace, Bill Henkin
Publisher: North Atlantic Books
"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."
The Cures for All Cancers
Author: Clarke H, Hulda Regehr Clark
Publisher: B. Jain Publishers
As new research findings show that there is a single cause for all cancers this book provides exact instruction over 100 case histories of the persons cured.
Author: Kate Ascher
Publisher: Penguin Group USA
A graphic tour through the inner workings of modern skyscrapers explains how they operate and how sophisticated networks of technologies and utilities are possible within their complex structures.
Arthur Schopenhauer (22 February 1788 – 21 September 1860) was a German philosopher. He is best known for his 1818 work The World as Will and Representation, in which he argues that the phenomenal world is driven by a metaphysical will that perpetually and malignantly seeks satiation. He also wrote influentially on aesthetics, ethics, and religion.Transcendental idealism formed the basis for much of his thought, and his atheistic philosophy has been described as an exemplary manifestation of philosophical pessimism. Finding his philosophical conclusions to be compatible with those of much Eastern philosophy, his solutions to the problems of existence and suffering were consequently similar to those of Vedantic and Buddhist thinkers. Schopenhauer's influence has proven profound across various disciplines; those who have cited his influence include Friedrich Nietzsche, Richard Wagner, Leo Tolstoy, Ludwig Wittgenstein, Erwin Schrödinger, Sigmund Freud, Albert Einstein, Otto Rank, Carl Jung, Joseph Campbell, Thomas Mann, and Jorge Luis Borges, among others.
The DMSO Handbook
Author: Hartmut Fischer
DMSO is a natural substance that is obtained from wood. Medical and pharmaceutical studies have repeatedly shown that DMSO has the greatest range and number of healing effects ever recorded for a single substance. Its comprehensive healing properties are unique, all working in synergistic harmony. Over the last sixty years, more than forty thousand research articles on this substance have been published but the general public remains unaware of these discoveries, partly as a result of efforts from certain quarters to suppress the dissemination of that information. Having been treasured as a secret for many years by just a small number of specialists and alternative practitioners, DMSO is currently enjoying a remarkable comeback in the field of alternative medicine. This book now makes this information available in an accessible and engaging manner, revealing all about this wonderful universal medicine, its uses and its applications. Hartmut Fischer, an alternative health practitioner with a background in scientific and pharmaceutical research, has been researching this substance for many years and uses it privately and professionally in his practice. This book is intended as a practical, application-oriented reference book for patients who treat themselves, as well as for doctors, alternative health practitioners and other therapists.
Low Carb Express
Author: Annie Bell
Publisher: Kyle Books
Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less. Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.
Author: Paul Stamets, Carolyn Dusty Wu Yao
Author: Mercedes Lackey
Follows the adventures of Talia as she travels the land as a Herald of Valdemar in the third book in the classic epic fantasy Arrows trilogy With Elspeth, the heir to the throne of Valdemar, come of marriageable age, Talia, the Queen’s Own Herald returns to court to find Queen and heir beset by diplomatic intrigue as various forces vie for control of Elspeth’s future. But just as Talia is about to uncover the traitor behind all these intrigues, she is sent off on a mission to the neighboring kingdom, chosen by the Queento investigate the worth of a marriage proposal from Prince Ancar. And, to her horror, Talia soon discovers there is far more going on at Prince Ancar’s court than just preparation for a hoped-for royal wedding. For a different magic than that of the Heralds is loose in Ancar’s realm—an evil and ancient sorcery that may destroy all of Valdemar unless Talia can send warning to her Queen in time!
Gypsy tales from the SUNDAY TIMES bestselling author... Rosemary Penfold was born in 1938 in a traditional Gypsy wagon, and grew up in the fields of the English countryside. In this beautiful and evocative memoir, she recounts her life within a loving extended family and small but close-knit community. From early memories of her father bringing home oranges during the war, to the simple beauty of a field full of butterflies on a hot summer's day, Rosemary's stunningly elegant narrative captures the love and losses, hopes and struggles, traditions and prejudices that bound her to her family and helped her adapt to a fast-changing world. Rosemary's story is a moving testament to a forgotten world and a rapidly disappearing way of life.