Author: Roxy Dillon
Publisher: Goldmann Verlag
Älter werden, aber jünger aussehen – wer möchte das nicht! Roxy Dillon hat die Lösung. Ihr wissenschaftlich fundierter Ansatz stoppt zwei grundlegende Faktoren des Älterwerdens: hormonelles Altern und Zellalterung. Die gute Nachricht: Diese beiden Faktoren können Sie durch die richtige Ernährung beeinflussen. Denn laut neuester Forschungserkenntnisse führen zahlreiche Pflanzenstoffe, die sich in unserer Nahrung finden, zu jugendlichem Aussehen und Wohlbefinden. Entdecken Sie das Jugendgeheimnis!
Author: Roxy Dillon
Publisher: Simon and Schuster
"From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel younger"--
The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.
Author: Roxy Dillon
Publisher: Trafalgar Square
Presents a six-step skin-care program designed to reverse the signs of aging, shows how to assess individual needs, and provides information on nutrition and the latest medical treatments. Reprint. 35,000 first printing.
The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer, the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer!
The Critical Reader
Author: Erica L Meltzer
This book provides a comprehensive review of all the question types, concepts, and skills covered on the Reading portion of the redesigned SAT.
Leon Family & Friends
Author: Kay Plunkett-Hogge
Leon Family & Friends is the third cookbook to be published in the US from the healthy fast food restaurant chain Leon, and contains hundreds of recipes for flavorful, nutritious food that won't take hours to prepare. Leon Family & Friends shows you how to make the most of the time available to feed your family and celebrates the power of food to bring people together. It's divided into three sections: Today, including great breakfasts and brunch ideas and post-school meals, Tomorrow, for those occasions where some planning is involved - weekend lunches, birthday parties, Christmas and picnics - and finally; Yesterday, a culinary celebration of family food memories. With more than 200 recipes and ideas, there are dishes to keep everyone happy. Children will love the snacks in Crunch! Squish! Slurp! Their parents will welcome the quick suppers in After Lights Out. While no teenager should fly the nest without 10 Things to Know How to Cook Before You Leave Home. A new Leon cookbook is something to celebrate and Family & Friends is destine
Get a Solid Account of Physical Layer Communications Theory, Illustrated with Numerous Interactive MATLAB Mini-Projects You can rely on Fundamentals of Communications Systems for a solid introduction to physical layer communications theory, filled with modern implementations and MATLAB examples. This state-of-the-art guide covers essential theory and current engineering practice, carefully explaining the real-world tradeoffs necessary among performance, spectral efficiency, and complexity. Written by an award-winning communications expert, the book first takes readers through analog communications basics, amplitude modulations, analog angle modulation, and random processes. This essential resource then explains noise in bandpass communications systems...bandpass Gaussian random processes...digital communications basics...complexity of optimum demodulation...spectrally efficient data transmission...and more. Fundamentals of Communications Systems features: A modern approach to communications theory, reflecting current engineering applications Numerous MATLAB problems integrated throughout, with software available for download Detailed coverage of tradeoffs among performance, spectral efficiency, and complexity in engineering design Text written in four parts for easy modular presentation Inside This On-Target Communications Engineering Tool • Mathematical Foundations • Analog Communications Basics • Amplitude Modulations • Analog Angle Modulation • More Topics in Analog Communications • Random Processes • Noise in Bandpass Communications Systems • Bandpass Gaussian Random Processes • Digital Communications Basics • Optimal Single Bit Demodulation Structures • Transmitting More than One Bit • Complexity of Optimum Demodulation • Spectrally Efficient Data Transmission
The Thin Black Line
Author: Simon Gervais
Publisher: Fiction Studio Books
Mike Walton had experienced terrorism from every angle. As a covert field operations officer, he thought he'd seen it all. But that was before terrorism struck him directly at home. Suffering devastating physical injury and unthinkable personal loss, Mike had one of two choices: give up or fight back. And giving up wasn't in his constitution. Mike and his wife Lisa – a medical doctor and fellow counter-terrorism expert – are recruited by the International Market Stabilization Institute, a privately funded organization operating outside official channels to protect North America's financial interests. The strikes that destroyed Mike and Lisa’s household – the work of Sheik Al-Assad – are bringing the Western economy to its knees. And they are only the beginning. If the Sheik succeeds, the world will change forever, and the next attack is just around the corner. Mike and Lisa must lead a hastily assembled team to Europe to stop the madness before time runs out. Rippling with tension, raging with action, and replete with the kinds of details only a true counter-terrorism insider can provide, THE THIN BLACK LINE is a nonstop thriller of the first order. It announces an unforgettable new team of characters and a distinctive new voice to the thriller world.
A young writer hits the dusty Texas highway for the California coast in this “brilliant . . . funny and dangerously tender” (Time) tale of art and sacrifice. Hailed as one of “the best novels ever set in America’s fourth largest city” (Douglas Brinkley, New York Times Book Review), All My Friends Are Going to Be Strangers is a powerful demonstration of Larry McMurtry’s “comic genius, his ability to render a sense of landscape, and interior intellection tension” (Jim Harrison, New York Times Book Review). Desperate to break from the “mundane happiness” of Houston, budding writer Danny Deck hops in his car, “El Chevy,” bound for the West Coast on a road trip filled with broken hearts and bleak realities of the artistic life. A cast of unforgettable characters joins the naive troubadour’s pilgrimage to California and back to Texas, including a cruel, long-legged beauty; an appealing screenwriter; a randy college professor; and a genuine if painfully “normal” friend. Since the novel’s publication in 1972, Danny Deck has “been far more successful at getting loved by readers than he ever was at getting loved by the women in his life” (McMurtry), a testament to the author’s incomparable talent for capturing the essential tragicomedy of the human experience.
Author: Andrea Kane
Publisher: Harper Collins
Who will be next? Though former FBI Special Agent Sloane Burbank once survived a life-threatening injury in the line of duty, she now uses her specialized skills as an independent consultant. But when one of her closest childhood friends mysteriously disappears, Sloane takes the case—even though her ex-lover Derek Parker is the FBI agent in charge. Special Agent Derek Parker has no time to spare for a dead-end case—especially since it would mean working with a woman he never expected to see again. But as more women disappear and others turn up brutally murdered, he and Sloane come to the sickening realization that these random crimes are linked to the same crazed killer, a fiend with a mind so psychotic, so twisted, that it will take everything Sloane has to capture him—even as she becomes his latest target.
"Discover the key to healthier hair in 21 days"--Front cover.
Only inexpensive collection of James Gillray (1756-1815), the most powerful cartoonist in English history, reproduces 104 rare prints epitomizing bawdy Napoleonic England. 104 plates, 8 in color. Introduction, captions, notes by Draper Hill.
The book covers most current research and theory to underpin practice. It rrovides relevant clinical applications for sport and movement, and gives the manual therapist information on how different activities influence the body and the kind of injuries that might occur. The book upgrades the knowledge of the sport professional, yoga teacher and Pilates trainer with the necessary background to understand the injuries that might present and how to assess and refer.