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EFT for Fibromyalgia

EFT for Fibromyalgia

Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152036
Pages: 170
Year: 2013-08-06
EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.
The Tapping Solution

The Tapping Solution

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Pages:
Year: 2013-04-02
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
EFT for Procrastination

EFT for Procrastination

Author: Gloria Arenson
Publisher: Elite Books
ISBN: 1604150424
Pages: 217
Year: 2009
Break free from the guilt and shame of not doing what needs to be done! EFT can rapidly eliminate the fears that hold you back. In [i]EFT for Procrastination[/i], psychotherapist Gloria Arenson shows you the hidden programs that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and permanent change.EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a lifetime of procrastination. So if you have trouble getting started, or finishing projects, try this revolutionary twenty-first century healing miracle and you'll be amazed how quickly and easily your life can change.
EFT for the Highly Sensitive Temperament

EFT for the Highly Sensitive Temperament

Author: Rue Hass
Publisher: Elite Books
ISBN: 1604150467
Pages: 329
Year: 2009
Are you very sensitive to your own feelings and the feelings of those around you? Do you get overwhelmed by external stimuli, such as crowds, loud sounds and hectic environments? Are you deeply affected by the beauty of art, literature, music and nature? Do you get stressed easily? Do you suffer from feelings of inadequacy and sadness? Do you always seek deep and meaningful relationships? If so, you may have a highly sensitive temperament (HST). HSTs are a recently-recognized personality type and face many challenges in a world that is full of overwhelming stimuli. Yet HSTs can learn to survive and be successful. The breakthrough techniques of EFT (Emotional Freedom Techniques) are a powerful resource for HSTs. They teach you how to immediately and routinely reduce the intensity coming at you, how to set personal guidelines that work for you. EFT for the Highly Sensitive Temperament is an invaluable survival guide for HSTs, their loved ones and their families. It shows how to turn sensitivity into a gift for yourself and the world.
The Tapping Solution for Pain Relief

The Tapping Solution for Pain Relief

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401947670
Pages: 240
Year: 2015-04-21
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: • Creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
The EFT Manual

The EFT Manual

Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152672
Pages: 280
Year: 2017-06-01
This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
Tapping Solution for Manifesting Your Greatest Self

Tapping Solution for Manifesting Your Greatest Self

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401949894
Pages: 360
Year: 2017-10-03
New in paperback: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. Now available for the first time in paperback, The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
Eft Level 2 Comprehensive Training Resource

Eft Level 2 Comprehensive Training Resource

Author: Ann Adams, Davidson Karin
Publisher: Elite Books
ISBN: 1604150971
Pages: 190
Year: 2011-10-01
The EFT Level 2 Comprehensive Training Resource is a companion to the EFT Level 2 classes based on the Harmonized Curriculum for EFT training. EFT (Emotional Freedom Techniques) is an evidence-based self-help intervention used by millions of people worldwide. Clinical trials have shown it to be effective for a wide variety of conditions including pain, fibromyalgia, depression, anxiety, phobias, and PTSD. The authoritative EFT training program by EFT Universe leads to certification in Clinical EFT, and uses this Resource by EFT Master Ann Adams and Karin Davidson as one of the required readings.
Total Recovery

Total Recovery

Author: Gary Kaplan
Publisher: Rodale
ISBN: 162336275X
Pages: 272
Year: 2014-05-06
About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.
Eft Level 1 Comprehensive Training Resource

Eft Level 1 Comprehensive Training Resource

Author: Ann Adams, Karin Davidson
Publisher: Elite Books
ISBN: 1604150904
Pages: 144
Year: 2011-08-01
"Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By tapping lightly or touching specific points on the body's energy pathways (called meridians) while focusing on an event of emotion, it is possible to clear reactions to past traumatic events, balance our perception of the past, relieve stress, and release negative emotions"--P. [4] of cover.
The EFT Manual

The EFT Manual

Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152672
Pages: 280
Year: 2017-06-01
This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
Matrix Reimprinting using EFT

Matrix Reimprinting using EFT

Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1848503849
Pages: 372
Year: 2010-08-02
Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT, a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • the science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • new protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • new ways of accessing blocked memories • considerations for working with long-term illness or serious disease ... and much more. Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future – and that of your family, friends, or clients.
Natural Method That Permanently Eliminates Fibromyalgia

Natural Method That Permanently Eliminates Fibromyalgia

Author: Edgar Ortega M.
Publisher: Lulu Press, Inc
ISBN: 1312954132
Pages:
Year: 2015-03-21
Natural Method That Permanently Eliminates Fibromyalgia If you're also at the end of your wits with your condition, then discover how my foolproof system can boost your energy level and eliminate your pain with simple, powerful, step by step exercises ... permanently heal your Fibromyalgia pain as soon as this week! Never again will you ... Suffer from horrible body pain Not be able to do something you like to do Be all bent up with chronic back pain Risk permanent invalidism due to your condition Worry about wasting the rest of your life tortured Instead, Cure Your Fibromyalgia the Easy Way You Learn... - How to open up every single muscle in your body, so they're more open for taking in the oxygen delivered. Quickly eliminating your pain - The 5 most important exercises to boost your oxygen metabolism and therefore your energy level - How to 'free' your lungs and neck so you'll receive enough oxygen flow throughout your body, and up to your brain! - And Much More...
Joyful Recovery from Chronic Fatigue Syndrome/Me

Joyful Recovery from Chronic Fatigue Syndrome/Me

Author: Sasha Allenby
Publisher: Strategic Book Publishing
ISBN: 1606931458
Pages: 172
Year: 2008-07
Drawing on cutting-edge science, this empowering book teaches solution-focused approaches to overcoming Chronic Fatigue Syndrome and Myalgic Encephalomyelitis through world-renowned Emotional Freedom Techniques.
Overcoming Adrenal Fatigue

Overcoming Adrenal Fatigue

Author: Kathryn Simpson
Publisher: New Harbinger Publications
ISBN: 1572249536
Pages: 160
Year: 2011-05-01
Your adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress, and a weakened immune system are just a few of the symptoms of adrenal imbalance. It can slow you down, interfere with your overall sense of wellness, and even make you feel depressed. If you suspect that adrenal imbalance is causing symptoms for you, this book will help you figure out what's going wrong and partner with your health care provider to find solutions. In Overcoming Adrenal Fatigue, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give you the tools you'll need to get your symptoms under control and regain the energy to enjoy your active lifestyle. The complete program in this workbook will help you: Rebuild fatigued adrenals with balancing herbs and supplements Eat for all-day energy and improved concentration Practice mindfulness and relaxation techniques to reduce stress Learn about medications that can help