Entspannungs Training Fuer Kiefer Nacken Schultern 10 Programme Zum Loslassen Und Wohlfuehlen Book PDF, EPUB Download & Read Online Free

Entspannungstraining für Kiefer, Nacken, Schultern

Entspannungstraining für Kiefer, Nacken, Schultern

Author: Heike Höfler, Lothar Bertrams
Publisher: Georg Thieme Verlag
ISBN: 383043541X
Pages: 92
Year: 2010
Ratgeber mit 10 kleinen Trainingsprogrammen, welche die Entspannung von Kiefer, Nacken und Schultern erleichtern und sich problemlos in den Alltag integrieren lassen.
The Little Book of Mindfulness

The Little Book of Mindfulness

Author: Patrizia Collard
Publisher: Gaia
ISBN: 1856753549
Pages: 96
Year: 2014-04-07
"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness
Rheuma bei Kindern und Jugendlichen in der Physio- und Ergotherapie

Rheuma bei Kindern und Jugendlichen in der Physio- und Ergotherapie

Author: Daniela Banholzer, Walter Bureck, Gerd Ganser, Arnold Illhardt, Katharina Nirmaier, Kathrin Wersing
Publisher: Springer-Verlag
ISBN: 3642400019
Pages: 87
Year: 2013-10-19
Kinder und Jugendliche mit Rheuma sind eine besondere Herausforderung für Physio- und Ergotherapeuten, denn bei ihnen steht die Funktion der Gelenke im Vordergrund der Therapie. Neben der medikamentösen Therapie sind die Physio- und Ergotherapie die wichtigsten Interventionen. Sie dienen der Schmerzlinderung und der Wiederherstellung bzw. dem Erhalt der Bewegungsfähigkeit und fördern so den Aktivitätsspielraum der jungen Patienten im Alltag. Dieses kompakte Buch fasst alle physio- und ergotherapeutischen Untersuchungs- und Behandlungsmöglichkeiten zusammen und gibt einen für den therapeutischen Erfolg wichtigen Einblick in die Krankheitsbewältigung der Patienten. Bausteine eines ganzheitlichen Therapiekonzeptes sind u.a.: Behandlungstechniken und -Konzepte in der Physiotherapie und physikalischen Therapie, Sport und Hilfen für den Alltag. Die funktionelle Ergotherapie wird in den Prinzipien und mit Behandlungsbeispielen erläutert. Im Kapitel zur Krankheitsbewältigung machen die Autoren die psychosoziale Belastungen sichtbar, mit denen die erkrankten Kindern umgehen müssen, und sprechen Aspekte der Transition an. Der Inhalt dieses Buches entspricht - in aktualisierter Form - früheren Beiträgen aus dem Grundlagenwerk "Pädiatrische Rheumatologie" (Hrsg. Wagner/Dannecker) für Kinder- und Jugendärzte. Als Ergänzung zur aktuellen Auflage des Referenzwerkes konzipiert, unterstützt dieses Buch vor allem Physiotherapeuten und Ergotherapeuten bei der Behandlung von Kindern und Jugendlichen mit rheumatischen Erkrankungen. Kompakt, praxisrelevant und alltagsnah.
The Overnight

The Overnight

Author: Ramsey Campbell
Publisher: Tor Books
ISBN: 1429910828
Pages: 400
Year: 2006-04-04
A bookstore can be a wonderful, welcoming place of both commerce and curiosity. That's the goal for Woody, an American recently transferred to England to run a branch of Texts. He wants a clean, orderly store and lots of sales to show his bosses when they arrive from the States for a pre-Christmas inspection. Not easy given the shop's location in a foggy strip mall. And things keep going wrong. No matter how often the shelves are put in order before the doors are locked at night, when the staff returns in the morning, books are lying all over the floor, many damp and damaged beyond repair. The store's computers keep acting up-errors appear in brochures and ads and orders disappear completely. And even when the machines are turned off, they seem to glow with a spectral gray light. The hit-and-run death of an employee in the store's parking lot marks a turning point. One employee accuses another of making sexual advances and they come to blows. Between one sentence and the next, one loses his ability to read. The security monitors display half-seen things crawling between the stacks that vanish before anyone can find them. Desperate, Woody musters his staff for an overnight inventory. When the last customers reluctantly depart, leaving almost-visible trails of slime shining behind them, the doors are locked, sealing Woody and the others inside for a final orgy of shelving. The damp, grey, silent things that have been lurking in the basement and hiding in the fog may move slowly, but they are inexorable. This bookstore is no haven. It is the doorway to a hell unlike any other. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Sharpe’s Christmas

Sharpe’s Christmas

Author: Bernard Cornwell
Publisher: HarperCollins UK
ISBN: 0007237537
Pages: 32
Year: 2011-12-15
A Richard Sharpe short story, featuring scenes of action and adventure at Christmas.
Internet Multimedia

Internet Multimedia

Author: Andy Sloane
Publisher: Palgrave MacMillan
ISBN: 1403934134
Pages: 294
Year: 2005
This book covers the systems and techniques that can be used to develop better communication using multimedia. It provides a succinct overview of multimedia communication - how it works, what it can be used for and how it will affect users. It discusses the use of multimedia in society, business, education and the home, and covers the latest developments in the area including internet Broadcasting, Internet-based learning and e-commerce. With discussion of a combination of technical, social, political and economic issues, the book is appropriate for a wide range of multimedia courses.
A holistic approach to rehabilitation

A holistic approach to rehabilitation

Author: Trine Normann, Johans Tveit Sandvin, Hanne Thommesen
ISBN: 8244610603
Pages: 148
Year: 2004

German Generals Talk

German Generals Talk

Author: Basil H. Hart
Publisher: Harper Collins
ISBN: 0688060129
Pages: 320
Year: 1971-09-01
The German Generals who survived Hitler's Reich talk over World War II with Capt. Liddell Hart, noted British miltary strategist and writer. They speak as professional soldiers to a man they know and respect. For the first time, answers are revealed to many questions raised during the war. Was Hitler the genius of strategy he seemed to be at first? Why did his Generals never overthrow him? Why did Hitler allow the Dunkirk evacuation? Current interest, of course, focuses on the German Generals' opinion of the Red Army as a fighting force. What did the Russians look like from the German side? How did we look? And what are the advantages and disadvantages under which dictator-controlled armies fight? In vivid, non-technical language, Capt. Liddell Hart reports these interviews and evaluates the vital military lessons of World War II.


Author: Suzanne Cohen
Publisher: Ernst Klett Sprachen
ISBN: 3125014824
Pages: 232
Year: 2012