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Eight Mindful Steps to Happiness

Eight Mindful Steps to Happiness

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861719204
Pages: 288
Year: 2011-08-23
In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Everything Arises, Everything Falls Away

Everything Arises, Everything Falls Away

Author: Ajahn Chah
Publisher: Shambhala Publications
ISBN: 0834823993
Pages: 144
Year: 2005-03-08
Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and spiritual mentor for a generation of American Buddhist teachers, including Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation. Everything Arises, Everything Falls Away also contains stories and anecdotes about this beloved master's life and his interactions with students, from his youth as a struggling monk to his last years when American students were coming to study with him in significant numbers. These stories help to convey Ajahn Chah's unique spirit and teaching style, allowing readers to know him both through his words and the way in which he lived his life.
Going Home

Going Home

Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 1573228303
Pages: 202
Year: 2000
A respected Buddhist teacher, a Vietnamese monk, explores the nature of modern humankind's spiritual displacement, offers a joyful discussion of the roots of Christianity and Buddhism, and builds an affirmative and revitalizing dialogue between the two faiths. Reprint.
The Art of Living

The Art of Living

Author: William Hart
Publisher: Pariyatti
ISBN: 1928706738
Pages: 161
Year: 2011-01-11
This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
Nietzsche: Daybreak

Nietzsche: Daybreak

Author: Friedrich Nietzsche, Maudemarie Clark, Brian Leiter
Publisher: Cambridge University Press
ISBN: 0521599636
Pages: 247
Year: 1997-11-13
A new edition of this important work of Nietzsche's 'mature' philosophy.
The Power of Now

The Power of Now

Author: Eckhart Tolle
Publisher: ReadHowYouWant.com
ISBN: 145877094X
Pages: 340
Year: 2010
Self help.
This Perfect Day: A Novel

This Perfect Day: A Novel

Author: Ira Levin
Publisher: Pegasus Books
ISBN: 1605989363
Pages: 320
Year: 2010-11-15
By the author of Rosemary‘s Baby, a horrifying journey into a future only Ira Levin could imagine. Considered one of the great dystopian novels—alongside Anthony Burgess's A Clockwork Orange and Aldous Huxley's Brave New World—Ira Levin's frightening glimpse into the future continues to fascinate readers even forty years after publication. The story is set in a seemingly perfect global society. Uniformity is the defining feature; there is only one language and all ethnic groups have been eugenically merged into one race called “The Family.“ The world is ruled by a central computer called UniComp that has been programmed to keep every single human on the surface of the earth in check. People are continually drugged by means of regular injections so that they can never realize their potential as human beings, but will remain satisfied and cooperative. They are told where to live, when to eat, whom to marry, when to reproduce. even the basic facts of nature are subject to the UniComp's will—men do not grow facial hair, women do not develop breasts, and it only rains at night. With a vision as frightening as any in the history of the science fiction genre, This Perfect Day is one of Ira Levin`s most haunting novels.
The Wisdom of the Enneagram

The Wisdom of the Enneagram

Author: Don Richard Riso, Russ Hudson
Publisher: Bantam
ISBN:
Pages: 389
Year: 1999
A groundbreaking guide centering around the Enneagramthe most popular system for personality typingpresents a vast array of insight for determining personality types, from recognizing each type's WakeUp Call and Red Flag to letting go of selfdefeating habits and reactions. Original.
The Historical Buddha

The Historical Buddha

Author: Hans Wolfgang Schumann
Publisher: Motilal Banarsidass Publ.
ISBN: 8120818172
Pages: 274
Year: 2004
No man has had a greater inflience on the spiritual development of his people than Siddartha Gautama. Born in India in the sixth century BC into a nation hungry for spiritual experience, he developed a religious and moral teaching that, to this day, brings comfort and peace to all who practise it. This comprehensive biography examines the social, religious and political conditions that gave rise to Buddhism as we now know it.
Angéline de Montbrun

Angéline de Montbrun

Author: Laure Conan
Publisher: University of Toronto Press
ISBN: 1442637609
Pages:
Year: 1974-12-15
Laure Conan was the first woman novelist in French Canada and the first writer in all Canada to attempt a roman d'analyse. As she refused to have her true identity revealed, the author of the preface to her book, Abbé H.-R. Casgrain, made a point of confirming that it was indeed a woman hiding behind the pen-name. Her daring in writing a psychological novel was 'forgiven' because she was a woman, and her anticipating the trend towards this type of novel was attributed to 'that intuition natural to her sex.' In Angéline de Montbrun, Laure Conan broke with what has been called the 'collective romanticism' of nineteenth-century French-Canadian land, with the rural myth, the exhortative tone, and the vast canvas. These concerns are basically absent in her work. Further, she eschewed the details of adventure and intrigue, the wooden, predictable characters, and the transparent intricacies of romantic love in favour of writing about the inner turmoil of an individual, live character, a young woman caught in a complex web of human appetites, aspirations, and relationships. Because of the novel's realism, one of the most persistent topics of discussion about Laure Conan has been whether or not Angéline de Montbrun is autobiographical. Recent studies indicate it may be. In any case, Angéline was the most complex character in Canadian fiction to 1882 and for some time to come. Traditionally, Angéline de Montbrun was regarded as a novel of Christian renunciation, and Angéline as the most holy of heroines. For a long time no one went too deeply into the relationships between the characters, but in 1961 Jean Le Moyne bluntly stated that 'the lovers in the novel are not Maurice Darville and Angéline, but M. de Montbrun and his daughter.' Since then there has been a proliferation of interpretations and psychological studies of the novel, and there is no going back to the simpler view of it.
A Christmas Carol

A Christmas Carol

Author: Charles Dickens
Publisher:
ISBN:
Pages: 82
Year: 1906
Everyone is familiar with this classic Christmas story. Ebenezer Scrooge is a miserly, unpleasant man who despises Christmas and overworks his clerk Bob Cratchit. As he prepares for another Christmas Eve without celebration, Scrooge is greeted by his dead business partner, Jacob Marley who warns him that his greed will not go unpunished. At first, Scrooge doesn't heed Marley's warning, but soon he is visited by the Ghosts of Christmas Past, Present, and Christmas Yet to Come. He is made to face his cruel nature, and to consider whether he should change his ways. This is a free digital copy of a book that has been carefully scanned by Google as part of a project to make the world's books discoverable online. To make this print edition available as an ebook, we have extracted the text using Optical Character Recognition (OCR) technology and submitted it to a review process to ensure its accuracy and legibility across different screen sizes and devices. Google is proud to partner with libraries to make this book available to readers everywhere.
The Wisdom of No Escape

The Wisdom of No Escape

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590307933
Pages: 155
Year: 2010-03
An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.
Hard Times for These Times

Hard Times for These Times

Author: Charles Dickens
Publisher: e-artnow sro
ISBN: 8026804171
Pages: 671
Year: 1869
This carefully crafted ebook: “Hard Times: For These Times (Unabridged)” is formatted for your eReader with a functional and detailed table of contents. Hard Times – For These Times (commonly known as Hard Times) is the tenth novel by Charles Dickens, first published in 1854. The book tells the tragic story of Louisa Gradgrind and her father. When Louisa, trapped in a loveless marriage, falls prey to an idle seducer, the crisis forces her father to reconsider his cherished system. Yet even as the development of the story reflects Dickens's growing pessimism about human nature and society, Hard Times marks his return to the theme which had made his early works so popular: the amusements of the people. Charles John Huffam Dickens (1812 – 1870) was an English writer and social critic. He created some of the world's most memorable fictional characters and is generally regarded as the greatest novelist of the Victorian period. During his life, his works enjoyed unprecedented fame, and by the twentieth century his literary genius was broadly acknowledged by critics and scholars. His novels and short stories continue to be widely popular.
Buddhist Symbols

Buddhist Symbols

Author: Tatjana Blau, Mirabai Blau
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402700334
Pages: 240
Year: 2003
These 145 illustrated Tibetan Buddhist symbols, and the instructions for incorporating them into everyday life, will please the eye, mind, and soul. Gaze upon Buddhas and Bodhisattvas who exist for the benefit of all living beings. Also: mudras (sacred gestures), good luck symbols, ritual structures, and more.
Meditation on Perception

Meditation on Perception

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614291055
Pages: 124
Year: 2014-06-10
Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health. Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In Meditation on Perception Bhante G brings us, for the first time in English, an illuminating introduction to the unique Buddhist practice of meditation on perception as taught in the popular Girimananda Sutta. The ten healing practices that comprise meditation on perception make up a comprehensive system of meditation, combining aspects of both tranquility and insight meditation. Tranquility meditation is used to calm and center the mind, and insight meditation is used to understand more clearly how we ordinarily perceive ourselves and the world around us. Alternating between these two practices, meditators cultivate purified perception as explained by the Buddha. As a result of these efforts, we progress on the path that leads to freedom, once and for all, from illness, confusion, and other forms of physical and mental suffering. Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.